Yoga Workshop ‘Start from where you are …..’

Saturday 22nd September 2018    10am to 2pm  at the Sheila Dickson Yoga Studio, Prestwick.

Suitable for beginners wanting to find out more about Yoga or more experienced students wanting to develop their own practice. Investment £25 which includes light refreshment between sessions. Numbers are limited so booking is essential. £10 deposit at time of booking. (Please contact me if cost is a barrier to you attending this workshop). Email for further information or to book your place.

Feel the love at Sheila Dickson’s Yoga Studio on the last Sunday of every month from 2 – 4.00pm.
We’re a small group of Reiki Masters and Practitioners who are offering healing and spiritual support. Every month we’ll share a different topic, beginning with LOVE, and see where the conversations take us. Or you can just sit back and enjoy a deeply relaxing 20 minute seated Reiki session.
All we ask for is a £5 donation to cover studio costs and cups of tea. See Andrea Gardner’s Facebook page @MessageMentor for details or just drop in on the day. We’d love to see you.


NEW CLASS: Beginners & Post-natal Physio Led Pilates by Jennifer

Jennifer is a fully qualified HCPC (Health & Care Professions Council) and CSP (Chartered Society of Physiotherapists) registered physiotherapist. She has been qualified for 13 years and her area of speciality and interest is women’s health.
Block one commences on Sunday 22nd July and runs for 6 weeks. Cost: £42 or £8 per class. Maximum class size: 12.
Booking essential. Email or call Jennifer on 07969 257029 for further information or to book your space. Facebook: Jennifer Clydesdale Physiotherapist and Pilates Instructor              Instagram: jennifer_c_physiotherapist




Enrolment Week   

Enrolment Week is Monday 3rd to Wednesday 5th September for the next 6 week Block which runs from Monday 24th September to Saturday 3rd November. Cost: £54. Drop-ins £10.00  Payment by cash or cheque only.

‘Drop Ins’

Please note, all Drop Ins must be pre-booked.

Vouchers and one to ones

Looking for a special present for the yogi or yogini in your life? Sheila has gift vouchers for sale which can be tailor-made to your requirements.

Sheila also offers 121 sessions which are a great way to help you refine your practice if you’re an ‘old hand’ or set you on the right path if you’re a ‘newbie’.
Contact Sheila for more details : Tel. 07968901004 or email her at