‘Yoga Blossom’ – Prenatal Class Thursday 4th October to Thursday 20th December. 6:45pm – 7:45pm at the Sheila Dickson Yoga Studio.
This is a gentle, relaxing class for those who are in their 2nd and 3rd trimesters. The class will move through relaxing postures, breathing exercises and lovely relaxation preparing for you for the week ahead. You do not need to have any previous yoga experience to enjoy and benefit from this class! Please contact Jane at email@example.com for further information. Cost: £48 for the 6 week block, £84 for the 12 week block.
Autumn Yoga Workshop Sunday 18th November 2018. 12 to 4pm.
During this late autumn workshop we will embrace the change of season and use our yoga practice to prepare our minds and bodies for winter. Enjoy a practice designed to boost your body’s natural defences, followed by a restorative practice to relax and refresh you. Investment £25 (includes light refreshment at Buckley’s Cafe Bistro between sessions). Email firstname.lastname@example.org for further info or to book your space. £10 deposit at time of booking.
We’re a small group of Reiki Masters and Practitioners who are offering healing and spiritual support. Every month we’ll share a different topic, beginning with LOVE, and see where the conversations take us. Or you can just sit back and enjoy a deeply relaxing 20 minute seated Reiki session. All we ask for is a £5 donation to cover studio costs and cups of tea. See Andrea Gardner’s Facebook page @MessageMentor for details or just drop in on the day. We’d love to see you.
Enrolment Week runs from Monday 29th October to Saturday 3rd November for the next 6 week Block which runs from Monday 12th November to Saturday 22nd December. Cost: £54. Drop-ins £10.00 Payment by cash or cheque only. Please note new class times: 6.00pm to 7.15pm & 7.25pm to 8.40pm. Saturday 11.00am to 12.15pm.
Please note, all Drop Ins must be pre-booked.
Vouchers and one to ones
Looking for a special present for the yogi or yogini in your life? Sheila has gift vouchers for sale which can be tailor-made to your requirements.
Sheila also offers 121 sessions which are a great way to help you refine your practice if you’re an ‘old hand’ or set you on the right path if you’re a ‘newbie’.
Contact Sheila for more details : Tel. 07968901004 or email her at email@example.com